ham hock and beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 pound great northern or navy beans, dry1 14.5 oz package mirepoix or 1 onion chopped 2 stalks celery chopped and 2 carrots diced1 large ham bone meaty or 2 ham hocks16 oz water or more4 cloves garlicbay leafcrock-pot
soak package of beans overnight in cold water, rinse and place in crock-pot, add 1 package of mirepoix garlic and bay leaf. Add ham bone I save mine from holidays with a good portion of meat on them 1 pound or so. add water till crock pot is full approx 8-16 cups, I have a larger crock-pot. I like to cook mine on low for 8 hours or until the beans are tender, as it cooks I remove the bone as the meat falls off,
Serving Size: 16 1 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user ESCHIWAL.
Serving Size: 16 1 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user ESCHIWAL.
Nutritional Info Amount Per Serving
- Calories: 250.3
- Total Fat: 7.7 g
- Cholesterol: 5.9 mg
- Sodium: 1,071.0 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 8.1 g
- Protein: 25.5 g
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