Mixed Lunch Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
Romaine Lettuce (salad), 2 cup, shredded Sweet Corn, Fresh, .5 cup Beans, black, .5 cup Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook Edamame, shelled, fresh, 0.5 cup Feta Cheese, .25 cup, crumbled (remove) Quinoa, 1 serving =.25 cup dry, 0.25 cup Snap peas, .25 cup Red Ripe Tomatoes, .5 cup cherry tomatoes
Cook the Chicken Breast through
Cook the Quinoa
Chop all other ingredients and mix together in a big bowl
Serving Size: 2 Lunch Salads
Number of Servings: 2
Recipe submitted by SparkPeople user CHRYSTALO1.
Cook the Quinoa
Chop all other ingredients and mix together in a big bowl
Serving Size: 2 Lunch Salads
Number of Servings: 2
Recipe submitted by SparkPeople user CHRYSTALO1.
Nutritional Info Amount Per Serving
- Calories: 333.6
- Total Fat: 8.0 g
- Cholesterol: 37.3 mg
- Sodium: 281.9 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 8.3 g
- Protein: 25.3 g
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