roasted veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ingredients: Yams, 3 cup, cubes Cauliflower, raw, 1 head, medium (5-6" dia) (broken into florets)Broccoli, fresh, 1 bunch (broken into florets)Carrots, raw, 1.5 cup, chopped (or baby carrots)Mushrooms, fresh, 1 cup, whole Onion soup Mix, Dry (~1/4 pack)Vegetable Broth, 1 cup Garlic, 1 clove italian seasoning, 1 tspThyme, ground, 1 tsp
place all ingredents in a large baking pan, coated with cooking spray. Use a slotted spoon or spatula to make sure all the veggies are coated with seasoning. Preheat oven to 400 F. Bake for ~35 minutes, opening every 15 or 20 minutes to stir. May need to bake a little longer dependng on your preference for texture
Number of Servings: 6
Recipe submitted by SparkPeople user TMNASH.
Number of Servings: 6
Recipe submitted by SparkPeople user TMNASH.
Nutritional Info Amount Per Serving
- Calories: 150.3
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 262.7 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 9.2 g
- Protein: 6.7 g
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