Dr. Fisch's Sex Smoothie for Men
- Number of Servings: 1
Ingredients
1/2 cup 100% pomegranate juice1/2 cup yogurt (can be plain or vanilla, fat-free or reduced fat)1/2 a ripe banana (you can substitute an equivalent amount of any other fruit that you like, such as raspberries, strawberries, blackberries, blueberries, peaches, mango...you name it!)
Here's a really easy and tasty way for men to enhance their sexuality by adding natural vitamins and antioxidants to their diet. The recipe below is for a single serving. Just multiply if you want to make more.
Add the ingredients to a blender, whirl for 30 seconds or so, and enjoy!
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user JNELSON02.
Add the ingredients to a blender, whirl for 30 seconds or so, and enjoy!
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user JNELSON02.
Nutritional Info Amount Per Serving
- Calories: 204.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 90.6 mg
- Total Carbs: 46.4 g
- Dietary Fiber: 1.4 g
- Protein: 6.1 g
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