Taco Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 20
Ingredients
1 Large Onion1 Pkg Low Sodium Taco Seasoning1 Can Corn1 Large Can FF Chicken Broth1 Can Black Beans, undrained1 Can White Beans, undrained1 Can FF Refried Beans1 Large Can Diced Tomatoes1 Can Diced Tomatoes w/Jalapenos
Directions
Saute Onion in large pot sprayed with non-stick spray. Add other ingredients to pat and simmer for 30-40 minutes.

May be frozen.

Serving Size: Makes 20 cups, 1 cup=1 pt, May be frozen

Number of Servings: 20

Recipe submitted by SparkPeople user NANDIA.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 81.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.8 mg
  • Sodium: 491.6 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.0 g

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