Baked garlic parmesan chicken thighs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
964 grams boneless skinless chicken thighs (about 16)1/3 cup margarine (Healhty Attitude) 2 tsp chopped garlic (Jar)1/3 cup bread crumbs3 tbsp freshly grated parmesan cheese1 tsp garlic powder1 tsp rosemary
Melt margarine and chopped garlic
Combine bread crumbs, fresh grated parmesan, garlic powder and rosemary.
Dip chicken thighs in margarine garlic mixture and then in bread crumb mixture.
Bake for about 1 hour at 350 degrees
Serving Size: Aproximately 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user RETIREDSUE.
Combine bread crumbs, fresh grated parmesan, garlic powder and rosemary.
Dip chicken thighs in margarine garlic mixture and then in bread crumb mixture.
Bake for about 1 hour at 350 degrees
Serving Size: Aproximately 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user RETIREDSUE.
Nutritional Info Amount Per Serving
- Calories: 233.3
- Total Fat: 19.2 g
- Cholesterol: 32.0 mg
- Sodium: 274.1 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.1 g
- Protein: 10.3 g
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