Sweet BBQ beans with bacon

Name: Sweet BBQ beans with bacon Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 8
Ingredients: Pinto Beans No Salt Added 2 cans with liquid; Onions 1 medium diced; Bacon Low Salt - 2 slices; Diced Tomatoes No Salt Added 1 can; Brown Sugar Blend Splenda 2 Tbsp; Braggs Liquid Aminos 1 Tbsp; Beaver Brand Sweet Hot Mustard 2 Tbsp; Maple Syrup Sugar Free 1/4 cup; Vinegar White 3 Tbsp

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 8

Ingredients

Pinto Beans No Salt Added 2 cans with liquidOnions, 1 medium dicedBacon Low Salt - 2 slicesDiced Tomatoes No Salt Added,1 canBrown Sugar Blend, Splenda, 2 TbspBraggs Liquid Aminos, 1 TbspBeaver Brand Sweet Hot Mustard, 2 TbspMaple Syrup, Sugar Free 1/4 cupVinegar, White , 3 Tbsp

Directions

In a large pan, cook the bacon. Remove bacon onto paper towel and chop. Remove have the liquid grease. Saut� onions in the remaining grease until soft. Add back the bacon and all remaining ingredients. Simmer for 45 min.
Serving Size: makes 8 side servings

Number of Servings: 8

Recipe submitted by SparkPeople user MLOEFFLER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 150.4
Total Fat: 2.0 g
Cholesterol: 3.8 mg
Sodium: 124.9 mg
Total Carbs: 25.3 g
Dietary Fiber: 6.5 g
Protein: 6.6 g

More Recipes Like This

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME20

CALS166

(1504 ratings)

Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166.4 FAT 8 PROTEIN 19.4 CARBS 4.3 FIBER 0

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

Member Reviews