BEEF CHILI 93% LEAN GROUND BEEF

Name: BEEF CHILI 93% LEAN GROUND BEEF Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 6
Ingredients: 93% Lean Ground Beef 16 oz (remove); Onions raw 1 cup chopped (remove); *Tomatoes S&W Ready-cut diced tomatoes 3.5 cup (remove); **BEANS (CANNED) - Black Beans - S&W Premium 3.5 cup (remove); Peppers sweet red raw sliced 1 cup (remove); Spices to taste add zero calories or sodium.

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 6

Ingredients

93% Lean Ground Beef, 16 oz (remove)Onions, raw, 1 cup, chopped (remove)*Tomatoes, S&W Ready-cut diced tomatoes, 3.5 cup (remove)**BEANS (CANNED) - Black Beans - S&W Premium, 3.5 cup (remove)Peppers, sweet, red, raw, sliced, 1 cup (remove)Spices to taste add zero calories or sodium.

Directions

Brown ground beef and drain, add onion, peppers and canned tomatoes and black beans sprinkle the spices to taste. Cook and simmer until it has cooked down.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user 2BFREE2LIVE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 281.4
Total Fat: 5.9 g
Cholesterol: 43.3 mg
Sodium: 899.6 mg
Total Carbs: 30.4 g
Dietary Fiber: 10.2 g
Protein: 24.7 g

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