Slow-Cooker Buffalo Stew

Name: Slow-Cooker Buffalo Stew Recipe
Prep time: 15 min
Cook time: 300 min
Total time: 315 min
Yield: 4
Ingredients: 1 lb cubed buffalo meat; 1 lb red potatoes quartered; 4 carrots chopped; 1 large onion chopped; 1 bottle of beer (a pale ale or brown ale is great for this); 3 cups low-sodium vegetable broth; salt and pepper; dash of cinnamon; 2 bay leaves

(1)

Minutes to Prepare: 15
Minutes to Cook: 300

Number of Servings: 4

Ingredients

1 lb cubed buffalo meat1 lb red potatoes, quartered4 carrots, chopped1 large onion, chopped1 bottle of beer (a pale ale or brown ale is great for this)3 cups low-sodium vegetable brothsalt and pepperdash of cinnamon2 bay leaves

Directions

Sear the buffalo meat in a pan to get a nice brown edge to it. Add to the crock-pot along with the chopped vegetables, beer, broth, and spices. Set for 5-6 hours, stirring every once in a while. Serve when everything is nice and tender.

Serving Size: Makes 4-5 bowls.

Number of Servings: 4

Recipe submitted by SparkPeople user SGREY513.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 288.4
Total Fat: 2.0 g
Cholesterol: 52.3 mg
Sodium: 248.7 mg
Total Carbs: 31.7 g
Dietary Fiber: 5.2 g
Protein: 26.3 g

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