Mushrrom Leek and Barley Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Olive Oil, 2 tblspsOnions, raw, 1 medium (2-1/2" dia) (remove)Garlic, 4 clove (remove)Leeks, 2 leek (remove)Mushrooms, fresh, 4 cup, pieces or slices (remove)Vegetable Broth, 8 cup (remove)Barley, pearled, raw, 1 cup (remove)Salt, 1 dash (remove)Pepper, black, 1 dash (remove)
Directions
Chop all of the vegetables.

Saute leeks, onions and garlic for about 5 minutes over medium heat. Add mushrooms. Saute another 8ish minutes till there is is just a little bit of the mushroom juice in the pan. Pour broth over vegetables. Bring to boil and then reduce heat to a low simmer.

Cook barley according to package directions. This should take about 40-45 minutes. Soup is simmering while barley is cooking.

Add Barley to Soup.

Eat and enjoy.

Serving Size: 4 Huge Portions of Soup

Number of Servings: 4

Recipe submitted by SparkPeople user JILLRH1.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 323.2
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,936.3 mg
  • Total Carbs: 56.8 g
  • Dietary Fiber: 10.0 g
  • Protein: 8.3 g

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