REVOLUTION ROLLS
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Egg, fresh, 3 large (remove)Pure Protein 100% Whey Protein Frosty Chocolate, 1 serving (remove)Philadelphia Fat Free Cream Cheese, 1.5 oz (remove)Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 1 serving (remove)Cream Of Tartar, 0.25 tsp (remove)
WHIP EGG WHITES WITH CREAM OF TARTAR
MIX EGG YOLKS WITH PROTEIN POWDER, CREAM CHEESE AND BUTTER.
FOLD TOGETHER AND PUT IN MUFFIN TINS THAT HAVE BEEN SPRAYED WITH PAM.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user 2BFREE2LIVE.
MIX EGG YOLKS WITH PROTEIN POWDER, CREAM CHEESE AND BUTTER.
FOLD TOGETHER AND PUT IN MUFFIN TINS THAT HAVE BEEN SPRAYED WITH PAM.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user 2BFREE2LIVE.
Nutritional Info Amount Per Serving
- Calories: 36.8
- Total Fat: 1.9 g
- Cholesterol: 53.5 mg
- Sodium: 64.1 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.1 g
- Protein: 4.1 g
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