Eggs Florentine with Cottage Cheese
- Number of Servings: 4
Ingredients
1 tbsp EVOO1/4 large onion1/4 Spike Original4 eggs1/4 Spike Original4 oz cottage cheese
Saute the onions in EVOO. Add frozen spinach and 1/4 teaspoon of Spike. Stir for about a minute and cover until the spinach has thawed. Whisk 4 eggs in a small bowl and add 1/4 teaspoon of Spike. Add eggs to the spinach mixture and scramble. Add cottage cheese and mix. Cover until the cottage cheese has melted. Makes 4 servings.
You may use plain salt, or other seasoning to taste.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KHETHI.
You may use plain salt, or other seasoning to taste.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KHETHI.
Nutritional Info Amount Per Serving
- Calories: 138.9
- Total Fat: 9.3 g
- Cholesterol: 3.8 mg
- Sodium: 282.5 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.6 g
- Protein: 10.7 g
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