Garlic Chicken with Orzo Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Orzo, Barilla, uncooked, 6 oz or 1 cup*Extra Virgin Olive Oil, Pompeian Brand, 1 tbspGarlic, 3 cloves, smashed and minced*Crushed Red Pepper, 0.25 tsp Chicken Breast, no skin, 2 breast, bone and skin removed, about a pound chunkedDole Spinach, 9 cupsSwanson Natural Goodness Chicken Broth, 3 cup
Peel, smash and then mince the garlic so there aren't any chunks.
Bring the chicken broth to a boil. Add orzo pasta, cook for 10 minutes.
While the pasta is cooking, heat the oil in a skillet over medium heat (5-6), and cook the garlic and red pepper about 1 minute, until garlic is golden brown. Stir in chicken, season with salt, and cook about 5 minutes, until lightly browned and juices run clear. Mix in the cooked orzo. Place spinach in the skillet. Continue cooking 5 minutes, stirring occasionally, until spinach is wilted.
Enjoy!
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANMSHARPE.
Bring the chicken broth to a boil. Add orzo pasta, cook for 10 minutes.
While the pasta is cooking, heat the oil in a skillet over medium heat (5-6), and cook the garlic and red pepper about 1 minute, until garlic is golden brown. Stir in chicken, season with salt, and cook about 5 minutes, until lightly browned and juices run clear. Mix in the cooked orzo. Place spinach in the skillet. Continue cooking 5 minutes, stirring occasionally, until spinach is wilted.
Enjoy!
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANMSHARPE.
Nutritional Info Amount Per Serving
- Calories: 324.4
- Total Fat: 5.7 g
- Cholesterol: 68.4 mg
- Sodium: 553.3 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 3.0 g
- Protein: 35.6 g
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