Lentil & Potato Lemon Soup

Name: Lentil & Potato Lemon Soup Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 9
Ingredients: 1 cup lentils picked through and rinsed; 1 potato cubed; 1 box (4 cups) vegetable stock unsalted; 2 cups water; 1 small onion; 2 Tbsp. garlic powder (or a couple cloves crushed garlic); 1 lemon juiced; 1 Tbsp thyme; 1 tsp Beau Monde; 2 Bay Leaves; 1 cup frozen peas

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 9

Ingredients

1 cup lentils, picked through and rinsed1 potato, cubed1 box (4 cups) vegetable stock, unsalted2 cups water1 small onion2 Tbsp. garlic powder (or a couple cloves crushed garlic)1 lemon, juiced1 Tbsp thyme1 tsp Beau Monde2 Bay Leaves1 cup frozen peas

Directions

Put everything but the peas in a medium sized pot. Bring to a simmer, cover and let simmer for 30 minutes. Remove pot from heat, add frozen peas. At this time you can let cool to store for later, or remove the bay leaves and serve.

Serving Size:�makes 9 1-cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user MINERVASPARKING.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 74.3
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 210.9 mg
Total Carbs: 14.3 g
Dietary Fiber: 3.0 g
Protein: 3.5 g

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