Old Fashioned Easy Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 pounds cubed beef stew meat3 tablespoons sunflower oil (regular vegetable oil may be used)4 *reduced sodium* beef bouillion cubes, crumbled4 cups water1 teaspoon dried rosemary1 teaspoon dried parsley1/2 teaspoon black pepper3 large potatoes (cubed)4 carrots cut into bite sized pieces4 stalks celery cut into 1-inch pieces1 large onion, chopped2 teaspoons cornstarch2 teaspoons cold water
1. In a large pot or dutch oven, cook beef in oil over medium heat until brown. Dissolve bouillon in water and pour into pot. Stir in rosemary, parsley and pepper. Bring to a boil, then reduce heat, cover and simmer 1 hour.
2. Stir potatoes, carrots, celery, and onion into the pot. Dissolve cornstarch in 2 teaspoons cold water and stir into stew. Cover and simmer 1 hour more.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user COOK5@COX.NET.
2. Stir potatoes, carrots, celery, and onion into the pot. Dissolve cornstarch in 2 teaspoons cold water and stir into stew. Cover and simmer 1 hour more.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user COOK5@COX.NET.
Nutritional Info Amount Per Serving
- Calories: 277.6
- Total Fat: 10.0 g
- Cholesterol: 59.0 mg
- Sodium: 337.3 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 4.0 g
- Protein: 20.4 g
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