Peanut butter "ice cream"
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
1.5 cups of milk (I used 1%)3 Tbls of chunky peanut butter1 tsp vanilla extract.5 tsp almond extractone apple (I used red fuji)4 or 5 Tbls of coffee mate powder (I used sugar free vanilla but you can use any flavor you like)iceoptional: frozen banans
Take your blender and add:
1.5 cups of milk (I used 1%)
3 Tbls of chunky peanut butter
1 tsp vanilla extract
.5 tsp almond extract
one apple (I used red fuji)
4 or 5 Tbls of coffee mate powder (I used sugar free vanilla but you can use any flavor you like)
and as much ice as you like for a thick consistency.
Make sure you blend it smooth and thick. You can enjoy it right away (will be just like a thick smoothie), or freeze it and enjoy it later.
Adding a frozen banana might add to the flavor and reduce the amount of ice needed :)
Milk can be substituted for soy milk (for vegans or those who are lactose intolerant). I believe the creamer is dairy free as well.
Recipe makes 5 cups of "ice cream"
Serving Size: Makes 5 one cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user MY_SUCCESS.
1.5 cups of milk (I used 1%)
3 Tbls of chunky peanut butter
1 tsp vanilla extract
.5 tsp almond extract
one apple (I used red fuji)
4 or 5 Tbls of coffee mate powder (I used sugar free vanilla but you can use any flavor you like)
and as much ice as you like for a thick consistency.
Make sure you blend it smooth and thick. You can enjoy it right away (will be just like a thick smoothie), or freeze it and enjoy it later.
Adding a frozen banana might add to the flavor and reduce the amount of ice needed :)
Milk can be substituted for soy milk (for vegans or those who are lactose intolerant). I believe the creamer is dairy free as well.
Recipe makes 5 cups of "ice cream"
Serving Size: Makes 5 one cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user MY_SUCCESS.
Nutritional Info Amount Per Serving
- Calories: 148.0
- Total Fat: 7.7 g
- Cholesterol: 4.5 mg
- Sodium: 112.9 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 1.6 g
- Protein: 5.7 g
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