Italian Baked Chicken Breast

Name: Italian Baked Chicken Breast Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1/4 cup Italian-seasoned dry bread crumbs; 2 T. grated Parmesan cheese; 2 T. shredded Romano cheese; 1/4 tsp. garlic powder; 1/2 tsp. salt; 1 lb. chicken breast; 1/4 c. butter melted; 1 T. fresh chopped parsley

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1/4 cup Italian-seasoned dry bread crumbs2 T. grated Parmesan cheese2 T. shredded Romano cheese1/4 tsp. garlic powder1/2 tsp. salt1 lb. chicken breast1/4 c. butter, melted1 T. fresh chopped parsley

Directions

Preheat oven to 400F. Lightly grease a medium baking dish and set aside. In a shallow bowl, combine bread crumbs, parmesan cheese, romano cheese, garlic powder, and salt. Brush both sides of chicken breast with melted margarine and dredge breasts in the bread crumb mixture. Arrange breasts in a single layer in the prepared baking dish and sprinkle with dried parsley. Bake for 15 minutes until chicken is done throughout. Serve warm.

Serving Size: Makes 4 - 4oz Pieces

Number of Servings: 4

Recipe submitted by SparkPeople user CAH-RD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 209.4
Total Fat: 6.1 g
Cholesterol: 73.2 mg
Sodium: 600.1 mg
Total Carbs: 7.6 g
Dietary Fiber: 0.6 g
Protein: 29.4 g

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