Full Color Papaya Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 cups fresh papaya1/2 cup fresh pineapple1 Tbsp coconut milk3 oz coconut water, frozen into cubes (about 3 cubes)juice of 1/2 lime
* Place all ingredients in a blender.
* Blend on high until smooth, pulsing when necessary to liquify.
* Pour into 2 8-oz glasses and enjoy.
Serving Size: makes 2 8-oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user WILDBEAUTY2011.
* Blend on high until smooth, pulsing when necessary to liquify.
* Pour into 2 8-oz glasses and enjoy.
Serving Size: makes 2 8-oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user WILDBEAUTY2011.
Nutritional Info Amount Per Serving
- Calories: 94.3
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 9.7 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 3.5 g
- Protein: 1.5 g
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