brown rice adzuki hemp sunflower seed patties

  • Number of Servings: 2
Ingredients
*Manitoba Harvest Hemp Seed Nut - Shelled Hemp Seed, 4 tbsp (remove)brown rice (1 cup cooked), .5 serving (remove)adzuki, mature seeds, raw, .1 cup (remove)Sunflower Seeds, with salt added, .25 cup (remove)Garlic, 1 clove (remove)*McCormick GrillMates Montreal Steak Seasoning, 0.25 tsp (remove)*Raw White Onion (Serving = 1 medium Onion), .1 serving (remove)
Directions

Serving Size: 1 patty

Number of Servings: 2

Recipe submitted by SparkPeople user RICH220.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 345.3
  • Total Fat: 18.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 161.9 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 17.3 g

Member Reviews