Gluten Free Crepes

Name: Gluten Free Crepes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 3 eggs; 1 TBSP Cornstarch; 1TBSP Potato Starch; 3 TBSP Milk (I used skim); Dash of salt to your taste preferences; Mix all together and whisk to remove any lumps; use a non stick 6 pan or a regular pan with cooking spray.; warm pan on medium setting; put about .25 cup of the batter in pan and coat the bottom with it; cook about 30 seconds and then flip to brown other side; Fill with your favorite fillings jams fuits etc; I like to roll them up and bake them with light cottage cheese an egg white and a dash of pepper

(3)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

3 eggs1 TBSP Cornstarch1TBSP Potato Starch3 TBSP Milk (I used skim)Dash of salt to your taste preferencesMix all together and whisk to remove any lumpsuse a non stick 6" pan or a regular pan with cooking spray.warm pan on medium settingput about .25 cup of the batter in pan and coat the bottom with itcook about 30 seconds and then flip to brown other sideFill with your favorite fillings, jams, fuits etcI like to roll them up and bake them with light cottage cheese, an egg white and a dash of pepper

Directions

See above

Number of Servings: 2

Recipe submitted by SparkPeople user GEOGIRL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 148.1
Total Fat: 6.9 g
Cholesterol: 282.0 mg
Sodium: 177.3 mg
Total Carbs: 11.0 g
Dietary Fiber: 0.3 g
Protein: 9.6 g

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Member Reviews

WEATHEREAFWS
Try adding a TBSP of Tappioca Starch, this behaves like the gluten in normal flur and makes the pancakes bendy as opposed to them cracking. - 5/3/08
BEEDEE8
Shall give this one a try. Hard to find an easy GF crepe recipe - 5/19/11
JOEYBIRD2
excellent recipe - have been looking for something for ages that doesn't break when you wrap fillings - will be great for lunches etc. - 6/20/09
STAR122
want to try, seems promising - 3/29/08