chop suey vegan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
ground round vegetarian ( Yves veggie), a bag of bean sprout, 1 cup celery chopped, 1 cup mushroom chopped, 1 onion chopped. 1 tbsp soy sauce. 1 tsp black pepper ( or to taste). 1 tbsp olive oil. About 2 cups of water.
brown onion in olive oil. Add mushrooms and celery and bean sprouts. Add enough water to cover. Add soy sauce. Cook for 25 minutes. In the last 5 minutes add the yves veggie ground round. Try the asian flavor for a change.
Number of Servings: 6
Recipe submitted by SparkPeople user LBP1961.
Number of Servings: 6
Recipe submitted by SparkPeople user LBP1961.
Nutritional Info Amount Per Serving
- Calories: 106.2
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 377.7 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 3.9 g
- Protein: 10.9 g
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