Canned Chicken White Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 TBSP Olive oil1 medium onion, chopped4 oz Canned chopped Green Chilies, drained3 TBSP Flour2 tsp Ground Cumin2 16 oz cans Navy Beans1 14.5 oz can Chicken Broth14.5 oz Canned Chicken
Cook onion in oil until translucent; add chilies , flour and cumin, stir for 2 minutes. Add beans and chicken broth, bring to a boil; reduce heat and simmer for 10 minutes or until thickened. Add chicken and heat through. Garnish with hot pepper flakes.
Serving Size: 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user THEPRECIOUSPEA.
Serving Size: 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user THEPRECIOUSPEA.
Nutritional Info Amount Per Serving
- Calories: 373.3
- Total Fat: 13.4 g
- Cholesterol: 45.5 mg
- Sodium: 694.0 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 13.4 g
- Protein: 26.4 g