Dairy & Gluten Free Cream Sauce For Veggies Recipes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Soya Milk 3/4-1 cupSalt-1/4 tsp or to tasteCorn Starch 1/4 cup or about 2 TbspVegetable Broth about 2 cupsNote: I use the broth from the vegetables I'm adding the sauce to--eg cauliflower, broccoli, etc (it changes the colour somewhat but if white is desired just use water)
Wisk soya milk, cornstarch & salt together
Add some of the broth
Slowly bring to a boil whisking constantly
Add broth as required
Cook for about 5 minutes or until no taste of cornstarch remains and mixture is desired thickness
Pour over cooked vegetables
Serving Size: Makes enough sauce to cover veggies for 4
Number of Servings: 4
Recipe submitted by SparkPeople user SAGARINO.
Add some of the broth
Slowly bring to a boil whisking constantly
Add broth as required
Cook for about 5 minutes or until no taste of cornstarch remains and mixture is desired thickness
Pour over cooked vegetables
Serving Size: Makes enough sauce to cover veggies for 4
Number of Servings: 4
Recipe submitted by SparkPeople user SAGARINO.
Nutritional Info Amount Per Serving
- Calories: 53.0
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 440.0 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 0.7 g
- Protein: 2.2 g
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