The Healthiest Catch Fish Sandwich Filling

Name: The Healthiest Catch Fish Sandwich Filling Recipe
Yield: 4
Ingredients: 8 oz canned salmon drained; 1/2 cup nonfat plain greek yogurt; 1/2 cup edamame mashed; 1 tsp curry powder; 2 tsp minced onion; 1 Tbsp lemon juice

Number of Servings: 4

Ingredients

8 oz canned salmon, drained1/2 cup nonfat plain greek yogurt 1/2 cup edamame, mashed1 tsp curry powder 2 tsp minced onion1 Tbsp lemon juice

Directions

Mix ingredients and serve on bread of your choice.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SLJGEMINI75.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 121.8
Total Fat: 4.1 g
Cholesterol: 10.0 mg
Sodium: 181.1 mg
Total Carbs: 1.6 g
Dietary Fiber: 1.2 g
Protein: 17.0 g

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