Dwenjang Chigae

Name: Dwenjang Chigae Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Ingredients: 4 cups water; Zucchini potato carrot green onion and 2 small onions sliced; Samjang paste (at an Asian market made of fermented soybean paste); kochukaru (Korean dried chili flakes); 2 blocks extra firm tofu cubed

(1)

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 6

Ingredients

4 cups waterZucchini, potato, carrot, green onion, and 2 small onions, slicedSamjang paste (at an Asian market, made of fermented soybean paste)kochukaru (Korean dried chili flakes)2 blocks extra firm tofu, cubed

Directions

Boil water and add pastes and garlic. Add vegetables and simmer for 6-8 minutes. Add tofu, cook for a few more minutes. Serve over rice and with kimchi.

Number of Servings: 6

Recipe submitted by SparkPeople user JAUDON.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 274.0
Total Fat: 9.7 g
Cholesterol: 0.0 mg
Sodium: 29.5 mg
Total Carbs: 31.7 g
Dietary Fiber: 2.6 g
Protein: 18.6 g

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Member Reviews

EDDYDOG
I'm making this right now for dinner tonight but without the green onion cos bf doesn't like it. Also no potato, dwenjang (soybean) paste instead of samjang, and a dash of sesame oil. Can't find dwenjang nutritional information anywhere, so don't know how to begin tracking it! Anyway, yummy recipe! - 4/8/09