Hungry Girl Crock-Pot Cinna-Apples 'N Oats
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
8 cups chopped Fuji apples (about 6 apples)2 TB brown sugar (not packed), divided1 1/2 tsp cinnamon, divided1 1/2 cups old-fashioned oats1 cup light vanilla soymilk1/3 cup sugar-free pancake syrup1/2 tsp salt2 TB light whipped butter
In a large bowl, mix apples with 1 TB of brown sugar and 1/2 teaspoon cinnamon. Stir to coat apples well. Transfer to the crock pot.
In the empty bowl, combine all remaining ingredients except the butter (oats, soymilk, 1 TB brown sugar, 1 tsp cinnamon, syrup, and salt.) Add 1 cup water and mix well.
Add oat mixture to the crock pot and gently stirl Cover and cook on high for 3 hours or on low for 7 hours.
Add butter and mix well. (Do NOT forget this step. Stick a Post-it to your timer if you have to!) Serve and enjoy!
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user PAMBAMO.
In the empty bowl, combine all remaining ingredients except the butter (oats, soymilk, 1 TB brown sugar, 1 tsp cinnamon, syrup, and salt.) Add 1 cup water and mix well.
Add oat mixture to the crock pot and gently stirl Cover and cook on high for 3 hours or on low for 7 hours.
Add butter and mix well. (Do NOT forget this step. Stick a Post-it to your timer if you have to!) Serve and enjoy!
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user PAMBAMO.
Nutritional Info Amount Per Serving
- Calories: 287.3
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 320.8 mg
- Total Carbs: 61.1 g
- Dietary Fiber: 8.4 g
- Protein: 4.6 g
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