Chicken Teriyaki Rice Skillet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
One 6 oz. package Farmhouse® Chicken Rice 2 Tablespoons butter or margarine 1 cup onion, chopped 2 cloves garlic, chopped 2 Tablespoons ginger, grated 16 oz. boneless, skinless chicken breasts, cut into 1/2” cubes 2 cups water One 14 oz. package frozen stir fry vegetables, cooked per package directions and drained One 8 oz. can pineapple chunks, drained 1/2 cup teriyaki sauce (Note: not marinade)
1.Melt butter in medium skillet over medium heat. Add onion, garlic and ginger and cook until soft, about five minutes, stirring frequently.
2.Add chicken, water, rice and contents of seasoning packet and bring just to a boil. Reduce heat to low boil, cover, and cook for 22 minutes.
3.Stir in vegetables, pineapple and teriyaki sauce, cover, and cook for 3 minutes more.
4.Remove from heat, uncover, and let stand for 5 minutes before serving.
Serving Size: Makes about five 1 & 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user JAMIECEE.
2.Add chicken, water, rice and contents of seasoning packet and bring just to a boil. Reduce heat to low boil, cover, and cook for 22 minutes.
3.Stir in vegetables, pineapple and teriyaki sauce, cover, and cook for 3 minutes more.
4.Remove from heat, uncover, and let stand for 5 minutes before serving.
Serving Size: Makes about five 1 & 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user JAMIECEE.
Nutritional Info Amount Per Serving
- Calories: 379.0
- Total Fat: 6.6 g
- Cholesterol: 64.8 mg
- Sodium: 1,572.9 mg
- Total Carbs: 51.7 g
- Dietary Fiber: 4.8 g
- Protein: 28.9 g