Chicken vegtable soup

Name: Chicken vegtable soup Recipe
Yield: 5
Ingredients: Boil rotisserie chicken bones in broth for 1 hour. Strain skim off any fat and add vegetables noodles salt and peper and Emerial's Southwestern spice and pepper to taste.

Number of Servings: 5

Ingredients

Boil rotisserie chicken bones in broth for 1 hour. Strain, skim off any fat and add vegetables, noodles, salt and peper and Emerial's Southwestern spice and pepper to taste.

Directions

Serving Size: makes 5-1C servings

Number of Servings: 5

Recipe submitted by SparkPeople user SUSIEQ525.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 223.3
Total Fat: 2.2 g
Cholesterol: 65.4 mg
Sodium: 1,043.4 mg
Total Carbs: 23.7 g
Dietary Fiber: 3.0 g
Protein: 27.3 g

More Recipes Like This

TIME0

CALS187

(385 ratings)

Caribbean Chicken RECIPE

Ready in just 20 minutes.Submitted by:

CALORIES 186.6 FAT 3.3 PROTEIN 6 CARBS 34.9 FIBER 3.2

TIME30

CALS191

(359 ratings)

Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES 191.4 FAT 6.6 PROTEIN 16.3 CARBS 21.3 FIBER 5.2

TIME20

CALS333

(371 ratings)

20-Minute Chicken Parmesan RECIPE

A low-fat and easy to prepare version of this favorite chicken entree.Submitted by:

CALORIES 332.7 FAT 10.4 PROTEIN 36.3 CARBS 21.3 FIBER 2.9

TIME0

CALS269

(304 ratings)

Chicken Enchilada Casserole

Easy to assemble and so delicious!Submitted by: POLLYHIDALGO

CALORIES 268.7 FAT 10.7 PROTEIN 25.8 CARBS 17 FIBER 2.3

TIME490

CALS248

(351 ratings)

Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by: REGNETS03

CALORIES 247.9 FAT 4.2 PROTEIN 24.7 CARBS 27.5 FIBER 7.1

Member Reviews