Burrito Bowl (Chipotle Style)
 Recipe)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Cilantro Rice*1/2 cup dry rice (this recipe calculated w/ white)1/2 diced jalapeno3 T chopped fresh cilantro1 bunch chopped green onion (about a 1/2 cup)2 cloves garlic1/2 tsp salt*Garlic Black Beans*1 can Bush Black Beans2 cloves garlic1 cup water2 bay leaves1/4 tsp salt*Lower fat guacamole*1 box grape tomatoes, quartered1 avocado diced1/4 tsp salt1 Tbls lime juice*Salsa*Jars of your favorite prepared salsa - I like a green salsa*Meat*2 chicken breasts (use any meat, or no meat!)
*Cilantro Rice*
Add 1 cup of water, 1/2 cup of rice, and salt to a sauce pan. Bring water to a boil. Throw in jalapeno cover and simmer for 20 minutes.
I puree the cilantro, green onion and garlic together. When rice is done, stir mixture into rice.
*Garlic Black Beans*
Drain and rinse the can of beans. Add beans, crushed garlic, salt, bay leaves, and water to a sauce pan. Bring to a boil, then simmer for 15 minutes. Stir occasionally.
*Lower fat guacamole*
Quarter grape tomatoes. Dice the avocado. Stir together with salt and lime juice.
*Meat*
Grill and dice any meat that meets your fancy. I sometimes used pork loin, lightly seasoned with taco seasoning.
*Assemble*
1/4 cup prepared rice
1/3 cup beans (use a slotted spoon to drain liquid)
3 oz meat
4 Tbls your favorite prepared salsas
1/4 of tomato/avocado mix
Makes 4 servings/ "bowls"
Number of Servings: 4
Recipe submitted by SparkPeople user GOPHERHAWK1.
Add 1 cup of water, 1/2 cup of rice, and salt to a sauce pan. Bring water to a boil. Throw in jalapeno cover and simmer for 20 minutes.
I puree the cilantro, green onion and garlic together. When rice is done, stir mixture into rice.
*Garlic Black Beans*
Drain and rinse the can of beans. Add beans, crushed garlic, salt, bay leaves, and water to a sauce pan. Bring to a boil, then simmer for 15 minutes. Stir occasionally.
*Lower fat guacamole*
Quarter grape tomatoes. Dice the avocado. Stir together with salt and lime juice.
*Meat*
Grill and dice any meat that meets your fancy. I sometimes used pork loin, lightly seasoned with taco seasoning.
*Assemble*
1/4 cup prepared rice
1/3 cup beans (use a slotted spoon to drain liquid)
3 oz meat
4 Tbls your favorite prepared salsas
1/4 of tomato/avocado mix
Makes 4 servings/ "bowls"
Number of Servings: 4
Recipe submitted by SparkPeople user GOPHERHAWK1.
Nutritional Info Amount Per Serving
- Calories: 347.8
- Total Fat: 8.6 g
- Cholesterol: 49.3 mg
- Sodium: 1,216.3 mg
- Total Carbs: 44.0 g
- Dietary Fiber: 9.7 g
- Protein: 28.6 g
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