Italian turkey burgers
- Number of Servings: 6
Ingredients
Turkey, Ground turkey, 93% lean, 24 oz Onions, raw, .5 cup, chopped green Peppers (bell peppers), 0.5 cup, chopped Oregano, ground, 1 tsp Basil, 1 tsp Garlic, 1.5 clove, minced Salt and pepper to taste mix all together and form 6 patties
spray frying pan with nonstick spray
cook over med. heat till done in middle
turn several times wile cooking
Very tasty cooked with fresh onions and mushrooms
Serving Size: makes 6 burgers
Number of Servings: 6
Recipe submitted by SparkPeople user BORGCUBE.
cook over med. heat till done in middle
turn several times wile cooking
Very tasty cooked with fresh onions and mushrooms
Serving Size: makes 6 burgers
Number of Servings: 6
Recipe submitted by SparkPeople user BORGCUBE.
Nutritional Info Amount Per Serving
- Calories: 176.0
- Total Fat: 8.3 g
- Cholesterol: 82.3 mg
- Sodium: 487.1 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.7 g
- Protein: 23.0 g
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