green smoothie mmm mmm

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
2 cups spinach3 pineapple rings from can1/4 c pineapple juice1/2 water1 banana
Directions
add to blender, be patient, mix well!

Serving Size: makes 1 large glass or two small

Number of Servings: 1

Recipe submitted by SparkPeople user JAWALLIS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 247.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.6 mg
  • Total Carbs: 61.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 3.1 g

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