Southwest chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 c. Lime Juice2 TBSP extra virgin olive oil 4 medium garlic cloves8 TBSP chopped cilantro2 tsp chili powder2 tsp cumindash of salt4 medium boneless, skinless chicken breasts 2 cups (1 can) black beans4 medium roma tomatoes8 TBSP chopped scallions4 cups romaine lettuce chopped
Place the lime juice, olive oil, garlic, cilantro, chili powder, cumin and salt in a closed jar. Shake until well mixed
Grill the chicken until done. Slice into 1 inch strips.
Mix together the chicken, beans, tomatoes, scallions, lettuce, and jar mixture, and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DETERMINED_SOUL.
Grill the chicken until done. Slice into 1 inch strips.
Mix together the chicken, beans, tomatoes, scallions, lettuce, and jar mixture, and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DETERMINED_SOUL.
Nutritional Info Amount Per Serving
- Calories: 428.2
- Total Fat: 10.6 g
- Cholesterol: 98.6 mg
- Sodium: 191.6 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 10.8 g
- Protein: 49.7 g
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