Chicken pizza bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pound boneless, skinless chicken breasts cubed1 tsp basil1 tsp Italian seasoning2 tsp garlic granules2 tsp onion granule1/4 cup grated Parmesan cheese1 can black beans, rinsed and drained3 cups cooked brown rice1 cup pizza sauce1 c shredded cheddar cheese
Put the seasonings and Parmesan cheese in a bag along with the chicken to coat chicken. In a bowl, mix the rice, beans, pizza sauce and coated chicken. Place in a greased 2 quart baking dish. Cover and bake for 50 minutes. Take off the cover and bake for an additional 15 minutes. Sprinkle cheese over the top and bake for an additional 5 minutes.
Serving Size: 1 cup
Number of Servings: 6
Recipe submitted by SparkPeople user KADULAC.
Serving Size: 1 cup
Number of Servings: 6
Recipe submitted by SparkPeople user KADULAC.
Nutritional Info Amount Per Serving
- Calories: 389.1
- Total Fat: 10.9 g
- Cholesterol: 66.9 mg
- Sodium: 499.2 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 6.9 g
- Protein: 31.5 g
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