Jackie's Peanut Butter Chocolate Smoothie

Name: Jackie''s Peanut Butter Chocolate Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1-1/2 c. nonfat yogurt plain; 1/2 c. reduced-fat peanut butter; 1/2 c. chocolate syrup; 1 medium banana sliced; 1 c. nonfat milk

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1-1/2 c. nonfat yogurt, plain1/2 c. reduced-fat peanut butter1/2 c. chocolate syrup1 medium banana, sliced1 c. nonfat milk

Directions

Combine all ingredients in a blender and blend. Makes 2 10 oz. servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MOONCHLD1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 576.4
Total Fat: 13.4 g
Cholesterol: 7.5 mg
Sodium: 488.3 mg
Total Carbs: 95.6 g
Dietary Fiber: 4.4 g
Protein: 23.4 g

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