Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Flour, white, 1 cup Baking Powder, 1 tsp Baking Soda, 0.5 tsp Granulated Sugar, 2 tsp Salt, 0.25 tsp Egg, fresh, 1 large Milk, 1%, 1 cup Canola Oil, 1 Tbsp Applesauce, 1 Tbsp
Mix dry ingredients, add wet ingredients and just mix.
Cook over medium heat on a non-stick pan or griddle. I use about 1/4 cup per pancake.
Serving Size: makes 9 4-inch pancakes
Number of Servings: 3
Recipe submitted by SparkPeople user ABUGSLAG.
Cook over medium heat on a non-stick pan or griddle. I use about 1/4 cup per pancake.
Serving Size: makes 9 4-inch pancakes
Number of Servings: 3
Recipe submitted by SparkPeople user ABUGSLAG.
Nutritional Info Amount Per Serving
- Calories: 266.7
- Total Fat: 7.5 g
- Cholesterol: 65.7 mg
- Sodium: 626.1 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 1.2 g
- Protein: 9.1 g
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