Vita-Mix Gazpacho
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
~3 cups canned for fresh tomato juice~1/3 cup red (or white) wine vInegar ~1/4 cup olive oil~2 large ripe tomatoes, quartered~1 cucumber, peeled and cut into chunks~1 small onion, peeled, quartered~1 sweet green pepper, seeded, quartered~dash hot sauce~salt and pepper to taste~shredded parmesan cheese (optional)
1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and quickly increase speed to Variable 5.
4. Blend for 30-45 seconds (or until desired consistency).
5. Stop machine, season soup and serve immediately, or after chilled in refrigerator.
6. Serve over chopped tomatoes and cucumbers and sprinkled with parmesan cheese (optional).
Serving Size: Makes 5 cups
Number of Servings: 5
Recipe submitted by SparkPeople user GIRL-FRIDAY.
2. Select Variable 1.
3. Turn machine on and quickly increase speed to Variable 5.
4. Blend for 30-45 seconds (or until desired consistency).
5. Stop machine, season soup and serve immediately, or after chilled in refrigerator.
6. Serve over chopped tomatoes and cucumbers and sprinkled with parmesan cheese (optional).
Serving Size: Makes 5 cups
Number of Servings: 5
Recipe submitted by SparkPeople user GIRL-FRIDAY.
Nutritional Info Amount Per Serving
- Calories: 160.6
- Total Fat: 11.3 g
- Cholesterol: 0.7 mg
- Sodium: 108.8 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.7 g
- Protein: 2.1 g
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