Lacinato Kale Salad

Name: Lacinato Kale Salad Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 1 cup organic Lacinato kale leaves ribs removed; 1 cup red cabbage shredded; 1/2 organic cucumber sliced; Quarter of medium red bell pepper diced; 5 jumbo black olives; 4-5 tblspns basic vinegrette

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 1

Ingredients

1 cup organic Lacinato kale leaves, ribs removed1 cup red cabbage, shredded1/2 organic cucumber, slicedQuarter of medium red bell pepper, diced5 jumbo black olives4-5 tblspns basic vinegrette

Directions

Marinate kale for 30 minutes in basic vinegrette;
add remaining veggies; toss well to coat

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PIXIESTIX6669.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 258.8
Total Fat: 18.0 g
Cholesterol: 0.0 mg
Sodium: 440.3 mg
Total Carbs: 24.8 g
Dietary Fiber: 8.3 g
Protein: 6.3 g

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