Goulash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Egg Noodles, 1/2 package or 2c uncookedSpaghetti Sauce1 lb ground beef, lean 93%Dice tomatoes, canned
Cook pasta. Brown ground beef. Spray 9x13 pan with non-stick spray. Drain pasta. Preheat oven to 350F. In 9x13 pan, combine drained pasta, browned ground beef, and all sauces. Add additional spices like garlic, cheese (additional calories and NOT included in this recipe). Mix thoroughly. Bake uncovered for 45 minutes.
Serving Size: Makes 10-12 1c servings
Number of Servings: 12
Recipe submitted by SparkPeople user EARDOLF.
Serving Size: Makes 10-12 1c servings
Number of Servings: 12
Recipe submitted by SparkPeople user EARDOLF.
Nutritional Info Amount Per Serving
- Calories: 228.3
- Total Fat: 6.7 g
- Cholesterol: 33.7 mg
- Sodium: 1,381.0 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 4.5 g
- Protein: 12.3 g
Member Reviews