Stuffed Pepper (with salsa and crabmeat or tuna)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 c salsa2 bell peppers1 can crabmeat or tuna*, drained1/4 cup reduced fat shredded cheese1 c cooked brown rice*Nutrition facts based on crab, tuna will increase calories.
Mix ingredients and stuff into hollowed out peppers. Bake on a cookie sheet at 350 for 35-45 min.
Serving Size: Makes 2 peppers
Serving Size: Makes 2 peppers
Nutritional Info Amount Per Serving
- Calories: 275.5
- Total Fat: 4.7 g
- Cholesterol: 7.5 mg
- Sodium: 661.8 mg
- Total Carbs: 49.8 g
- Dietary Fiber: 5.5 g
- Protein: 9.8 g
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