Soaked Baked Steel Cut Oats

Name: Soaked Baked Steel Cut Oats Recipe
Cook time: 30 min
Total time: 30 min
Yield: 16
Ingredients: 2 cups steel cut oats; 2 cups cultured buttermilk; 1/2 cup coconut oil; 4 eggs; 1/2 cup brown sugar (honey maple syrup work too); 2 teaspoons vanilla; 1/2 teaspoon salt; 1/2 teaspoon baking soda; 2 cans pears diced in light syrup drained; 2 cups almonds

Minutes to Cook: 30

Number of Servings: 16

Ingredients

2 cups steel cut oats2 cups cultured buttermilk1/2 cup coconut oil4 eggs1/2 cup brown sugar (honey, maple syrup work too)2 teaspoons vanilla1/2 teaspoon salt1/2 teaspoon baking soda2 cans pears diced in light syrup drained2 cups almonds

Directions

Combine buttermilk and steel cut oats in a bowl, let sit on counter 24 hours-no it does not need to be refrigerated, it is cultured buttermilk and it won't hurt you to let it sit at room temperature. Beat eggs, oil and sugar for 2 minutes, add vanilla salt and baking soda. Add in the oats and buttermilk mixture. Fold in the pears and nuts. Pour into a greased 9x9 glass pan bake at 350 for 30 minutes or until it is the constancy desired.

Serving Size: based on 16 servings

Number of Servings: 16

Recipe submitted by SparkPeople user DAUSHAUS5.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 284.6
Total Fat: 16.8 g
Cholesterol: 43.8 mg
Sodium: 160.3 mg
Total Carbs: 25.5 g
Dietary Fiber: 3.8 g
Protein: 8.6 g

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