Eggplant Parm

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 7
Ingredients
1 Medium organic eggplant, sliced into .25 inch slices1 Jar Bionaturae organic tomato paste14 oz water2 Cups fresh, organic basil leaves7 tbspns Pecorino Romano cheese, grated1 small onion, chopped2 tbspns extra virgin olive oilTo taste:Dried OreganoDried BasilGround Black PepperPreferably organic
Directions
Preheat oven to 350;
In a medium size bowl, combine tomato paste, water, onion, olive oil and spices; Mix well;
Cover bottom of large baking dish with some sauce (reserve enough to cover eggplant slices);
Place eggplant in single layer in dish and cover with remaining sauce and basil;
Sprinkle with cheese and cover with aluminum foil;
Bake for 30-45 mins;
Serve immediately

Serving Size: Makes 7 servings, 2 slices each

Number of Servings: 7

Recipe submitted by SparkPeople user PIXIESTIX6669.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 106.1
  • Total Fat: 5.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 106.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.4 g

Member Reviews