Bag boiled beef in soy sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Beef, bottom round, 100 grams Soy Sauce, 3 tbsp Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) Garlic, 3 cloves Parsley, 3 tbsp
Dice the beef.
Add all other ingredients in ceramic bag.
Seal and place in boiling water .
Cook on medium fire for 20 mins
Serving Size: Makes 4 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MIKEMONTE.
Add all other ingredients in ceramic bag.
Seal and place in boiling water .
Cook on medium fire for 20 mins
Serving Size: Makes 4 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MIKEMONTE.
Nutritional Info Amount Per Serving
- Calories: 34.1
- Total Fat: 0.9 g
- Cholesterol: 9.8 mg
- Sodium: 464.0 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.4 g
- Protein: 4.5 g
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