Cucumber dressing

Name: Cucumber dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 3/4 cup Greek Yogurt; 1/4 cup Lemon juice; 2 small cucumbers; salt

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

3/4 cup Greek Yogurt1/4 cup Lemon juice2 small cucumberssalt

Directions

Mix all in food processor

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user EMEELJAY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 50.9
Total Fat: 0.3 g
Cholesterol: 0.5 mg
Sodium: 26.9 mg
Total Carbs: 7.0 g
Dietary Fiber: 1.3 g
Protein: 6.1 g

More Recipes Like This

TIME14

CALS162

(198 ratings)

Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!Submitted by:

CALORIES 161.5 FAT 4.1 PROTEIN 24 CARBS 7.9 FIBER 2.6

TIME90

CALS201

(201 ratings)

Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by: CHEF_MEG

CALORIES 201.3 FAT 14.4 PROTEIN 5 CARBS 14 FIBER 4.2

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES 142.4 FAT 6.1 PROTEIN 8.5 CARBS 14.4 FIBER 3

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

Member Reviews