Cranberry Chocolate Pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Old Fashioned Oats (1/2 cup)Baking powder (1/4 t.)Salt (1/4 t.)Splenda Brown Sugar Blend (1/2 t.)Cinnamon, dashEgg substitute (1/2 cup)Ghirardelli 60% Cacao Bittersweet chips (1 T.)Craisins dried cranberries (2 T.)
Mix dry ingredients, then add egg substitute. I add my cranberries and chocolate last. I let the mixture sit for a few minutes while my small omlette pan warms up (medium heat). I pour the mixture in, spread it into a pancake shape, then let cook for 7 minutes on the first side. After my timer goes off, I flip the pancake and let it cook for 3 minutes. Cool on a paper towel, then eat with your hands. Makes 1 serving.
This pancake was adapted from PAINTDIVA's original recipe at Calorie King, then later tailored from SFARRANT's recipe here. Can't live without it every morning!
Number of Servings: 1
Recipe submitted by SparkPeople user SMBCOFFEE.
This pancake was adapted from PAINTDIVA's original recipe at Calorie King, then later tailored from SFARRANT's recipe here. Can't live without it every morning!
Number of Servings: 1
Recipe submitted by SparkPeople user SMBCOFFEE.
Nutritional Info Amount Per Serving
- Calories: 385.3
- Total Fat: 12.5 g
- Cholesterol: 1.3 mg
- Sodium: 1,329.3 mg
- Total Carbs: 49.3 g
- Dietary Fiber: 6.5 g
- Protein: 22.1 g
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