peach-pineapple smoothie

Name: peach-pineapple smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 small peach; 1 can of crushed pineapple (drained) about 1/2 cup; 1/2 cup low fat plain yogurt

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 small peach1 can of crushed pineapple (drained) about 1/2 cup1/2 cup low fat plain yogurt

Directions

Peel and cut the peach. Drain the crushed pineapple.
Put peach, pineapple, and yogurt in blender and blend.

Serving Size: makes 2 1/2-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user AURELIANNE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 92.9
Total Fat: 1.0 g
Cholesterol: 3.7 mg
Sodium: 43.5 mg
Total Carbs: 18.5 g
Dietary Fiber: 1.3 g
Protein: 3.8 g

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