Barley Apple Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1cup uncooked barley2 cups milk3 medium apples or 4 small apples, chopped1-2 tbsp of honey (depending on how sweet your apples are)Pumpkin pie spice3 tsp of vanilla 3 tsp of rum or Amaretto (optional)
Simmer 1 cup of barley in 3 dry-cups (same cup you used for the barley, it is just has a little less volume than a wet measure)
of water along with the diced apples; cook until the barley absorbs the water
Pour in 2 cups of milk, spices, honey, and dried cherries or raisins
Simmer for 10-20 minutes until thick
Remove from heat, add the vanilla, and or liquor
Serving Size: makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user NEWTACIOUS.
of water along with the diced apples; cook until the barley absorbs the water
Pour in 2 cups of milk, spices, honey, and dried cherries or raisins
Simmer for 10-20 minutes until thick
Remove from heat, add the vanilla, and or liquor
Serving Size: makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user NEWTACIOUS.
Nutritional Info Amount Per Serving
- Calories: 173.0
- Total Fat: 3.0 g
- Cholesterol: 8.1 mg
- Sodium: 35.7 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 3.3 g
- Protein: 3.8 g
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