Vegan Mango Coconut Icecream
- Number of Servings: 10
Ingredients
2 cups of Frozen Mango. -I use a whole bag of Frozen mango (600g) 1 can of coconut milk rind and juice from 1 lime1/3 cup of Agave syrup
Blend all ingredients in a food processor or blender.
Freeze for 1 hour and blend again.
Freeze until serving and blend once more before serving.
(I sometimes eat it before freezing and it's more like a
smoothie)
You can substitute 1/2 cup or sugar for the Agave.
The calories are going vary a lot by the type of coconut milk you choose.
Serving Size: Makes 10 servings
Freeze for 1 hour and blend again.
Freeze until serving and blend once more before serving.
(I sometimes eat it before freezing and it's more like a
smoothie)
You can substitute 1/2 cup or sugar for the Agave.
The calories are going vary a lot by the type of coconut milk you choose.
Serving Size: Makes 10 servings
Nutritional Info Amount Per Serving
- Calories: 89.1
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 5.2 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 1.3 g
- Protein: 1.2 g
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