Cardamom Cinnamon Granola Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
2 cups rolled oats1 cup Publix brand Cranberry, Nut and Seed Mix1 1/2 tsp ground cardamom1 tsp ground cinnamon1/3 cup packed brown sugar3 tbsp honey6 tbsp "I Can't Believe Its Not Butter"
Preheat oven to 350 degrees
Line a 9" square baking pan with foil, extending the foil over the side. Grease the foil with margarine or spray oil.
Mix the first four ingredients (1.) oats, 2.) nut. seed & dried cranberry mix, 3.) cardamom 4.) cinnamon) in a large bowl
Heat the margarine, brown sugar and honey until the margarine melts and it starts to boil. (This heat helps dissolve the brown sugar.)
Pour the heated mixture over the dry ingredients and mix well.
Pour the mixed ingredients into the prepared pan and press evenly with a spatula.
Bake for about 30 minutes or until the top is golden brown.
Cool completely on a rack. Using the foil, lift out of the pan and place onto a large cutting board. Cut into bars only q
Cut into 18 bars.
Serving Size: Makes 18 granola bars
Number of Servings: 18
Recipe submitted by SparkPeople user EARTHMOM56.
Line a 9" square baking pan with foil, extending the foil over the side. Grease the foil with margarine or spray oil.
Mix the first four ingredients (1.) oats, 2.) nut. seed & dried cranberry mix, 3.) cardamom 4.) cinnamon) in a large bowl
Heat the margarine, brown sugar and honey until the margarine melts and it starts to boil. (This heat helps dissolve the brown sugar.)
Pour the heated mixture over the dry ingredients and mix well.
Pour the mixed ingredients into the prepared pan and press evenly with a spatula.
Bake for about 30 minutes or until the top is golden brown.
Cool completely on a rack. Using the foil, lift out of the pan and place onto a large cutting board. Cut into bars only q
Cut into 18 bars.
Serving Size: Makes 18 granola bars
Number of Servings: 18
Recipe submitted by SparkPeople user EARTHMOM56.
Nutritional Info Amount Per Serving
- Calories: 110.0
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 37.2 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 2.2 g
- Protein: 1.6 g
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