Raw Apple Breakfast

Name: Raw Apple Breakfast Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 4 cups chopped fresh local apples; 1/2 cup chopped walnuts; 1/4 cup pure maple syrup

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

4 cups chopped fresh local apples1/2 cup chopped walnuts1/4 cup pure maple syrup

Directions

Chop apples and walnuts and toss together in a bowl. Drizzle over maple syrup and serve.

Serving Size: Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TWODAYSATATIME.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 226.0
Total Fat: 10.5 g
Cholesterol: 0.0 mg
Sodium: 2.1 mg
Total Carbs: 34.5 g
Dietary Fiber: 4.4 g
Protein: 2.5 g

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