The Best Beets

Name: The Best Beets Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 4
Ingredients: 4 med. beets scrubbed leave an inch of root on; 1/2 c. chopped toasted pecans; 1 Tbsp. white wine vinegar; 2 tsp. lemon juice; 1 med. shallot; 1 1/2 Tbsp. fresh dill; 6 Tbsp. Extra Virgin Olive Oil.

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 4

Ingredients

4 med. beets, scrubbed, leave an inch of root on1/2 c. chopped toasted pecans1 Tbsp. white wine vinegar2 tsp. lemon juice1 med. shallot1 1/2 Tbsp. fresh dill6 Tbsp. Extra Virgin Olive Oil.

Directions

Move oven rack to middle position and heat to 400F. Make a foil bowl and tightly wrap beets. Place on cookie sheet and bake for 45- 60 mins. Let cool. Put on gloves and peel off skin. Slice beets and place in dish. Add the rest of the ingredients and mix well. Eat warm or cold.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SLOVEHARRISON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 323.9
Total Fat: 31.9 g
Cholesterol: 0.0 mg
Sodium: 64.4 mg
Total Carbs: 10.0 g
Dietary Fiber: 3.7 g
Protein: 2.7 g

More Recipes Like This

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

TIME30

CALS342

(2298 ratings)

Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by: VEGGIEKITTY

CALORIES 342.3 FAT 10.7 PROTEIN 28 CARBS 34.5 FIBER 4.9

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

Member Reviews